Gym

Bulk Disinfectant Wipes for Cleaning Gym Equipment

Seasonal flu viruses have always required an elevated level of disinfecting and the COVID-19 pandemic brought that requirement into sharper focus. Gyms are now disinfecting on an even larger scale, making disinfectant wipes available to patrons, and encouraging them to disinfect before and after the use of equipment. Purchasing in bulk makes good fiscal sense…

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The Dirtiest Things at your Gym

People touch a lot of things when they’re in the gym and it can be difficult for you to ensure cleanliness without a stringent routine. Keeping surfaces clean is difficult enough, but maintaining an elevated level of hygiene is more challenging during the winter months when bacteria, fungi, and viruses can be more prevalent. To…

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5 Ways to Maintain a Clean and Healthy Gym

Maintaining a clean, hygienic and healthy gym can seem like a monumental challenge and the COVID-19 pandemic has increased awareness of disease, illness, and how infectious agents are disseminated. The following are things every owner can do to maintain a healthier gym environment, particularly when there are individuals that may not be taking preventative measures…

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5 Ways to Help Keep Your Fitness Center Germ Free

Millions of people across the nation visit a fitness center every day to stay fit and you don’t want your establishment to be a vector for spreading disease. There are a number of measures that can be taken to maintain an elevated level of cleanliness during ordinary circumstances and even during a pandemic. Gym Wipes…

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Top 5 Most Popular Workouts At the Gym

While there are an infinite amount of different exercises you could knock out every time you go to the gym, only a handful of “staples” are practiced by pretty much every single person that wants to build a healthier, fitter body that won’t look bad when beach season rolls around. The top 5 most popular…

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How to Avoid Germs at the Gym

Most gym-goers know the gym is not exactly the most sanitary place. It’s important to practice good hygiene etiquette and wipe down gym machines and/or equipment after each use, but that’s not always the case. Here are some ways to avoid germs at the gym: Bring Your Own Gear You may think it’s inconvenient to…

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5 Reasons To Wipe Gym Equipment

As much as you love working out at the gym, avoiding bacteria is a great idea. Wanna know your gym’s dirty little secret? It holds a great variety of germs, bacteria, and pesky bugs that cause colds and flu, athlete’s foot, and skin infections. They are everywhere. Here’s how to protect yourself. Since Athlete’s foot…

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Should You Wipe Down Gym Yoga Mats to Avoid Germs?

A majority of gyms have a rule for their members to wipe down all equipment after use. Yet, there are tons of members that forego the wiping down of equipment daily. There are no rules about wiping down the communal yoga mats at the gym. It’s even possible the mats never get wiped down at…

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Gym Etiquette 101

The Unwritten Rules of the Gym All gyms have rules for guests to abide by but it doesn’t cover all the unwritten rules established by frequent gym-goers. While these rules may be unwritten they’re a big part of keeping harmony within the gym world. Many people follow gym etiquette to make everyone’s experience at the…

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How to Freshen Up After a Workout Without a Shower

So, you just finished a hardcore, sweat-inducing workout. But, you need to get to work or somewhere important ASAP. Sometimes the only time people have to workout is before work or during lunch, which doesn’t always leave a lot of time to shower afterward. Plenty of people skip the shower after a workout but it…

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