Archive for October 2016
Good Hygiene Habits to Have at the Gym
Hygiene Habits to Practice at the Gym Exercising is great for your body and overall health as is good hygiene. Whether you exercise at the gym, school, or a private club there is a chance you’ll be exposed to sweaty clothes and germ-ridden exercise equipment. These items can lead to an increased risk for fungal…
Read MoreDogs Make People Feel Good
Therapeutic Benefits of Having a Dog In a high-stress environment having a dog can make a world of a difference. Many Americans have demanding jobs and coming home to a furry companion has a positive impact on their emotional well-being. “Dogs make people feel good and their only job is to help people in stressful situations feel…
Read MoreWipe Down Your Gym Equipment Before and After Each Use
Is it really necessary to wipe down your gym equipment before and after each use? Most people do, but there are always those who don’t. They work out, walk away, and never return with a towel to clean up their mess, and nothing is more disturbing to everyone who witnesses this sweat crime. At the…
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